Effective, therapeutic treatments when carried out in calm and soothing environments can make a world of difference to your mind and body, leaving you feeling refreshed, rejuvenated and revitalised to live life with a newfound enthusiasm.
Sri Lanka is renowned for its Ayurvedic therapies and spa treatments offered by a gamut of resorts and rural-based wellness retreats. The non-invasive and non-surgical nature of these treatments aim at going to the very root of any physical ailment that you may have, not just curing the symptoms.
Wellness can be categorised into spiritual wellness – the process of getting in touch with your inner core and physical wellness – aimed at helping you look and feel full of life. Whether you are looking for a complete wellness retreat or simply regular visits as a part of your holiday, Sri Lanka’s wellness centres are sure to set you on a path of rejuvenation and restoration. We at Aitken Spence Travels can help organise a holiday that combines the very best of Ayurvedic and spa treatments, helping you to unwind and discover true holistic healing.